Dr. Grace Nakamura
Theoretical Physicist
Fermi National Accelerator Laboratory
About
Dr. Grace Nakamura works on theoretical models of particle interactions at one of the world's leading physics laboratories. She has contributed to research published in Nature and Physical Review Letters and is a popular science communicator with a following of over 200,000 on social media, where she makes physics accessible and fun for young audiences.
“Physics is about asking the biggest questions in the universe. Don't let anyone tell you those questions aren't for you — they belong to everyone who is curious enough to ask them.”
Interview
How did you fall in love with physics?
Honestly, it started with being terrible at it. I struggled in my first physics class and almost dropped it. But my teacher said something that stuck with me: "The struggle means you're learning." I kept at it, and slowly things started clicking. By the time we got to quantum mechanics in college, I was hooked. The idea that reality at the smallest scales is stranger than fiction — that captivated me completely.
What is it like working at a national laboratory?
It's like being part of one of the world's biggest puzzles. Fermilab has thousands of scientists and engineers from dozens of countries, all working together to understand the fundamental nature of matter. My work is mostly theoretical — I develop mathematical models and work closely with experimentalists who test those models using particle accelerators. The collaborative, international nature of the work is one of the best parts.
Why did you start doing science communication?
I noticed that a lot of young people, especially girls, thought physics was "too hard" or "not for them." I wanted to change that narrative. I started making short videos explaining physics concepts in everyday language, and the response was overwhelming. When a teenager messages me saying my video inspired them to take AP Physics, that feels just as important as publishing a paper. Making science accessible is part of a scientist's job.
What message do you have for girls who think STEM is too difficult?
Difficulty is not a sign that you don't belong — it's a sign that you're growing. Every scientist I know, including the most brilliant ones, has struggled. The difference between people who succeed in STEM and those who don't isn't talent — it's persistence. Find study groups, ask for help, use online resources, and give yourself grace when things are hard. You are more capable than you think.